Sun Salutations, Surya Namaskar, are traditionally practiced at dawn as a way of beseeching Ushas, Goddess of the Dawn, to 'usher' in an auspicious beginning of the new day. Prayers, affirmations and mantras are repeated as well to beseech the Ashwins, the Horse-Whisperers, to whisper auspicious commands into the ears of the Sun-Charioteer's (Surya) horses, so that the horses- which are symbols of the body's 'drives' (instincts, passions)- will travel a course we desire today.
Easter is the Dawn of the Year.
Each day begins with a mini-Easter, the Dawn.
1 comments:
YOGA THERAPY is the science of applying the various techniques of yoga in a
variety of illnesses and conditions, to facilitate optimal health, healing
and awakening. Classes are designed for the individual or group with a
therapeutic focus for a specific health condition e.g. cancer, heart,
prenatal, diabetes, multiple sclerosis.
Post a Comment